rituals

I have a couple of routines that have helped me. One, is that I wish on a star every night. I wish that Chris is at peace, and happy, and knows that he is loved. The other routine is on my daily walk. My paternal grandparents lived in a townhouse really close to where I live, and I pass by it every time I walk. I touch the fence as I walk by, and I ask the relatives who have passed to hug Chris, and make sure that he feels loved. I don't know if it really helps, but it makes me feel better.